ted (not lasso)
@ted
non-crypto interests: - surfing and swimming (in the ocean) - cooking (with friends and fam) - gardening (learning from dad) - neuroscience + gut health - hiking / camping (under the stars) - mezcal and disco nights (best together) - cultural anthropology - planning a commune (come join) - walking - biophilic design
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Nat Emodi
@emodi
what are your recs wrt gut health?
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ted (not lasso)
@ted
will share after thanksgiving when we all may be in need of some gut rebalancing :) xx @dulitha @hl generally think that prebiotics > probiotics @wutwut
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wutwut
@wutwut
Yeah that depends on the state of your microbiome. Ferments + probiotics make sure you have a diverse biome (which is key proxy for health) and fiber and sports make sure the right ones grow :)
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