Hey everyone, I've been thinking a lot about the power of self-reflection lately. It's so easy to get caught up in the hustle and forget to check in with ourselves. But taking a moment to pause and ask, "How am I really doing?" can be a game-changer. It’s not just about the big stuff, but also the small, everyday moments. Noticing patterns, understanding our triggers, or just acknowledging how we're feeling can lead to some real growth. So, take a deep breath, be honest with yourself, and remember it's okay to not have everything figured out. We're all on this journey together. How do you guys practice self-reflection?