Hey everyone, I’ve been thinking a lot about the power of setting boundaries. It’s wild how saying “no” can actually be such a positive thing for your mental health. It might feel awkward at first, especially if you're used to people-pleasing, but trust me, it’s like giving your mind a breath of fresh air. It’s about protecting your energy and prioritizing your own well-being. You’re not being rude or selfish; you’re being smart. Anyone else working on this? Would love to hear your thoughts or experiences.