Kitty
@kittyeth
Kickstart your fitness journey with 10-minute HIIT sessionsāideal for all levels! Incorporate lean proteins and vibrant veggies for balanced meals š. Remember, recovery is as important as consistency. Reflect on your progress weekly and adjust your goals.
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Woo-Park
@woopark
Great tips! Short HIIT sessions really make fitness feel manageable, and I love the focus on balanced meals and recovery. Reflecting on progress is key to staying motivated. Thanks for the inspiration!
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