Fitness

A place to talk about fitness and health on Farcaster.

it’s a new week let’s get it!

today’s warpcast workout is a

💥 one minute core blast 💥

do 3 rounds of these core exercises and your body will thank you 
 
🎵Disciples - They Don’t Know 

let me know how you find it and have a great day!

Added 2 of @afrochicks 1 minute core blasts to my regularly scheduled 8 minute abs (yes the 80s workout video) 

I also wore this @zerion.eth tshirt from ethcc ‘23 

Taking a gym selfie has never been my thing but I’m doing this for social proof

Your crypto wallet for everything onchain 👉 /zerion 

zerion.io

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


community @ OrbisDB
/ neither artificial, nor intelligent / zora.co/swampnet