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IMANOš©šš¹š
@ana1378
If youāre looking to get in shape, the best thing you can do is find a workout that works for you. It doesnāt matter if itās yoga or running ā if it gets results and makes you happy, then go for it! If there arenāt any classes near where you live or work, though, donāt worry: there are plenty of apps that can help with this problem as well.š
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Bruce Scott
@willischeryl
Find a workout that works for you, whether it's yoga or running. Apps can help if classes aren't available
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