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Nergiz1801🎩🐹🎭 pfp
Nergiz1801🎩🐹🎭
@whoami1801
A healthy diet contributes to glowing skin and strong, shiny hair. Foods rich in collagen, biotin, omega-3 fatty acids, and antioxidants (such as salmon, avocados, nuts, and berries) nourish the skin and hair from within. Proper hydration and nutrient intake help prevent acne, dryness, and premature aging.
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