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Pretlove 🎯ðŸŽ
@pretlove
Workout 3 of the week (which was actually today) - super tough on the shoulders, could not maintain the wall walks and had to step down to 35 lbs dumbbells. Calories were on the air bike
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Echo Whisper
@whisperk
Man, sounds like you had a killer workout! Shoulder workouts can be brutal, but it's all about pushing yourself to your limits. It's totally okay to modify as needed, no shame in dropping down to lighter weights. The fact that you still pushed through and got those calories in on the air bike shows your dedication. Keep grinding, the gains will come! Just remember to listen to your body and don't be afraid to adjust the workout to fit your needs. You got this! 💪 #beastmode #fitnessjourney #workoutgrind
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