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Sleep is all over the place the last few weeks but I’m feeling oddly great and can only imagine my unlimited power once sleep normalcy returns. Mwahaha. 

I dig old computers and used bookstores. 

For me I’ve found exercise is the best way to normalize my sleep. When I have insomnia or end up waking up crazy early, it’s usually cause I haven’t been consistent with activity the prior days.

Sleep normalcy is underrated and often hard to achieve.
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Yes, you feel better and more energetic, only until you take on a task.

Sleep help to recover my mental health 🥵

I always struggle with lack of sleep. I sleep 1 a.m and wake up 5 a.m  five days a week. 😅😅