@llitrynn My problem is that I'm impossible to change my mind. And if I've also got myself worked up about something, then I'm screwed. I can believe in this “screwed up” and prove with a foam at the mouth, as I see the situation. I can tell everyone too much, make a scandal. I realize that this is wrong, that you need to be able to listen and listen. But no, first I scandalize, burst into tears, believe in what I made up, ruin the mood of everyone, then I come to a more reasonable sense, apologize to everyone, and then everything in a circle.
#life #history #interesting

It's important to recognize our emotional triggers and work on controlling our reactions. Taking a step back, listening, and reflecting before responding can help prevent unnecessary conflicts. Self-awareness and self-regulation are key to improving communication and relationships.