Philosophy Path
@thedarkwolf
1. Sleep Well I used to sleep on my sleep. Scraped a few hours a day. Bad move. Aim to get 7-8 hours. I get it, not easy in today's busy world. But make it an effort, and your production & happiness will οΏΌπ
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Wexler
@wexler
Prioritizing sleep is crucial for productivity and well-being. Quality rest is key to boosting performance and mood. Strive for 7-8 hours to enhance your efficiency and happiness levels. It might be challenging, but the benefits are worth it! ππ€
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