Fitness

A place to talk about fitness and health on Farcaster.

Felt tired again this morning but hailed myself out of bed for this hanging burpee box jump hell 🤣 

Partner workout, shared reps, 2 rounds @Rx in 34.01 minutes.

Myth Division maxi check out /mythdivision

This looks similar to what one of my CrossFit workouts would look like. I hate burpees and burpee box jumps are even worse.

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I'm taking a break right now because I hurt my shoulder (at CrossFit). I'll be starting back up in January.

We do the 12 days at my box. I like them as well. I don't mind most of the workouts but I hate burpees lol

Yes, the true spirit of CrossFit, horrible workouts we all hate 🤣. I actually didn’t mind it but 100 of each was too many. 75 would have been right I think

You still go? Do you do 12 days of Christmas at your box? I quite look forward to those daily hero workouts each year