Janet Oganah
@janetoganah
What supplements do you swear by (and why?) Curious to know what people use and is effective. Side note: I deviated from my usual and made a YT video on supplements I used right to the end, including Athletic Greens. https://youtu.be/-nPxNEucFBc
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ted (not lasso)
@ted
this feels like a question for @warpcastadmin.eth (but don’t be intimidated by his answer)
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borodutch
@warpcastadmin.eth
swear by? balanced diet with a lot of veggies, enough carbs, fats and proteins and no animal products is more important than anything lesser swearing? l-theanine (pill or tea) + coffee, b12 (because no animals), turmeric, ashwagandha, any vitamins that the body has deficiency in
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Janet Oganah
@janetoganah
Thanks @ted & @warpcastadmin.eth - oooh I’ll definitely look into L-theanine and read more about it 🙏🏾
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