borodutch
@warpcastadmin.eth
do keto people just ignore okinawa where people's diet is 60% sweet potato and average life expectancy for men 80+ years, women 87+ years, and that has one of the highest number of people 100yo+? i just can't follow the logic of keto people if carbs are so bad why do these people live so long?
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Scott
@scotthconner
Read about "Blue Zones."
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borodutch
@warpcastadmin.eth
hmmmm let's see, somebody posted a longevity post about okinawa, their diet and life expectancy what should we recommend to that person? yes! the blue zones! surely they don't know about it! ā is this how your thought process went?
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Scott
@scotthconner
Wanna know what I'm thinking now?
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