gm, have a good cup of coffee today

drinking less than 4 cups of coffee a day only has positive effects on most humans (excluding people with high blood pressure, for instance)

it is proven that this max dose has no bad effects

enjoy without any guilt, you're getting healthier!

pubmed.ncbi.nlm.nih.gov/29167102

🌱 Founder of MUMBOT WORLD & GHOST CLUB 👻 Art & Aughostus toy in SPACE on Ax-3 🚀 in Crypto since 2017 /ghostcasters ✨ https://discord.gg/mumbotworld

cto @ bwl.gg, 100M+ users (bdut.ch) 🙏 $eggs is life

She/her 
Talking *@! In /extracurriculars reminiscing in /gen-x and curating in /trish

This one is for @mumbot and me. Thank you

User aggregator for Dapps builders: https://u3.xyz & Ceramic Data Infra https://s3.xyz

I appreciate your nutrition/health tips ❤️ loved

ty a lot 🙏 trying my best

also would highly recommend the "how not to die" book and nutritionfacts.org!

design and research • protocol optimist • indy native • stay curious, memento mori ☀

I appreciate your nutrition/health tips ❤️ loved https://magicpill.link/

this is why you should *only* consume caffeine before noon

as i note at fixsleep.link

caffeine has *no affect* on acidity in the gut

Catch me on X, notifications are off here 
@devinjelliot

Boro this is crazy pants. The half-life of caffeine is catastrophic to most peoples sleep and they don’t know it. The acidity in the gut is torture to your biome. I love me a great coffee, but regardless of the perfectly controlled laboratory science which is != to IRL, 2-3 coffee a week is about max

Up to 400 mg caffeine, for us coffee people ☕️

This was one of my post-cancer doctor recommendations as well and it was fantastic news