borodutch
@warpcastadmin.eth
i want you to comment one thing that led to the most change for you in the last 12 months startup round? a book you read? new good habit? won a lottery? tell me what changed you the most in the last year
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rhys
@rhys
Cutting alcohol (and caffeine)
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borodutch
@warpcastadmin.eth
why caffeine though? 2-4 cups before noon should be beneficial
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rhys
@rhys
Had experimented a lot in past: going without, using it with power naps, and overuse. Love the ritual of brewing, the aroma, and taste; and power napping worked very well. But the half-life really impacted ability to sleep (as booze affected quality of sleep).
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