Sunday Motivation What was your fitness win this week?

Volunteer committed to making a difference. 🤝💖

Taking my leg day to the next level with 20lbs dumbbells on each hand doing Bulgarian split squats gotta stay fit to stay behind the decks all night

Been hitting the gym for a month now, 5 days a week. Love tracking my progress on a small notepad and seeing how much I've increased the weight. If I keep this up, I might be able to bench press my own body weight! what were your first weightlifting goals?

just got back to my workout routine after summer and tried some new foods feeling good about my progress so far

Just had my first protein shake and I'm hooked, the taste is actually amazing

I ditch weak weights now i lift real ones like soviet soldier.