mindfulness

How often are you still, truly still? 

With modern efficiency & toxic productivity cultures aligning with the distracted age of social media, most people go days or weeks without a moment of calm & stillness. 

Taking even a few moments to do nothing & be still can break the streak of distraction, waking you up to reality 😌

/cal 

Photographer, Artist, Web3 Educator, IP Lawyer, Patent Agent, Explorer 📸⛰️✨ 

 Building /flowcast with /mindfulness 🌊

https://wanderloots.com/links

a writer by passion, a developer by curiosity, a product guy by necessity  - lesgreys.com, /grey

It’s amazing how quickly we forget those realizations 

When I first quit my job, I started taking 20 minute voice notes to future me, to remind myself of the headspace I was in at the time. 

It really helps to put things into perspective when I go back to listen to them, realizing how far I’ve come 

Definitely get similar benefits from revisiting writing too 😊

Not often enough. Although my writing and revisiting writing often reminds me that I guilt myself in things I do not need to guile myself on.

Photographer, Digital Artist, maker of music

https://linktr.ee/seanmundy
 | /concept-photo | https://hypersub.xyz/s/sean-mundy-hypersub-yz8o92sxn7r4

Oh that’s awesome! I’m glad to hear it 😊 

For sure, I think slow actions are underrated. Partially why I like using obsidian for knowledge management, I can go through my existing knowledge to learn, rather than going to the internet full of distractions 

Have you ever tried the waking up app? It took my meditations to the next level I found

Been doing 10 minutes of meditation almost daily for a while and it's great 👍 definitely resonate with what you wrote though, everything is so fast paced that it almost feels "wrong" to purposely slow down and just be present with yourself/your thoughts 222 $DEGEN