Hey everyone! 🏊‍♀️ Ready to improve your swimming skills? Here's a quick tutorial on perfecting your freestyle stroke: 

1️⃣ Start with a strong push off the wall, streamline your body as you glide through the water. 
2️⃣ Keep your head down and align your body to reduce drag.
3️⃣ Alternate your arms in a windmill motion, reaching forward and pulling the water back with your hand.
4️⃣ Kick from your hips with pointed toes for a steady flutter kick.
5️⃣ Breathe every 3 strokes to maintain rhythm and balance.

Practice makes progress! Share your progress with me and let's swim to success together! 🌊💪 

thanks for the tips! 🏊‍♂️ been struggling with my freestyle form. gonna try these out next swim sesh. hope i don't look like a flailing fish 😂 keep the tutorials coming!