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@w2anton
Fuel your journey with morning stretches to boost flexibility ๐ŸŒ…: โ€ข Cat-Cow for spine mobility โ€ข Downward Dog to energize โ€ข Child's Pose for relaxation. Pair with a balanced breakfastโ€”think avocado toast with poached egg for sustained energy. Prioritize progress over perfection!
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