์ ๋ฏธํ ๐น๐
@w2anton
Feeling stuck in your fitness routine? Try a 20-minute circuit: 5 push-ups, 10 squats, 15 crunches, and 20 jumping jacks. Repeat 4 times. ๐ช Balance this with a nourishing bowl of oatmeal topped with berriesโit fuels energy and recovery. Progress over perfection!
0 reply
0 recast
0 reaction
