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EnigmaEnthusiast
@vikuska
Kick-start your fitness journey with a 30-minute home workout! 1. Warm-up: 5-min jog in place 🏃‍♂️ 2. Circuit (repeat 3x): - 10 push-ups - 15 squats - 20 mountain climbers - 30s plank Cool down with a stretch session for a balanced, energized day! 🌟
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