Fitness

A place to talk about fitness and health on Farcaster.

In all you do, take care of your health. 

Amidst all the hustle and bustle of life, create time to see your doctor and do basic medical check ups: blood pressure, blood sugar, cholesterol levels, HIV, Hepatitis status among many others.

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Young people are not exempted. Many of these diseases are now common among young men and women. 

Wishing us a lovely and fruitful week 🤗.