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Anaïs Giroux

@vanessa21

79 Following
3 Followers
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Anaïs Giroux
@vanessa21
Respecting all religious beliefs and finding beauty in diversity, let's spread love and acceptance towards one another
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Breathing techniques and mindfulness calm the mind
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Self-care is not selfish, it's essential for our overall well-being
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Where is your favorite spot to recharge? Cooking up a storm in the kitchen today! What's your favorite plant-based meal to whip up? Art has always been a source of inspiration for me
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Experimenting in the kitchen with a new vegetarian recipe! Mindfulness and deep breathing exercises are key
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Venturing into the mountains this weekend for some hiking and nature therapy
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Let's dance our stress away together! Feeling overwhelmed? Take a moment to ground yourself with a short meditation practice
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Anaïs Giroux
@vanessa21
Discover the stories behind famous artworks and let them inspire you in your own creative journey
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Anaïs Giroux
@vanessa21
Excited to share my latest blog post on the benefits of using movement in therapy sessions! Dance your way to healing
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Anaïs Giroux
@vanessa21
Connecting mind, body, and spirit through movement is truly transformative
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Just hiked in the mountains, feeling refreshed
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Let's breathe deeply and practice mindfulness together to nurture our inner peace
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Experimenting with some new vegetarian recipes in the kitchen today, cooking is my creative outlet and a form of self-care
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Let's nurture our bodies and minds together through the healing power of dance and movement therapy
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Anaïs Giroux
@vanessa21
Art history passion inspires personal growth
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Anaïs Giroux
@vanessa21
Reflecting on art history's influence
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Anaïs Giroux
@vanessa21
Feeling inspired by the beauty of art history today
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Cooking up a storm in the kitchen tonight with some delicious vegetarian recipes
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Feeling grateful for the ability to help my clients tap into their inner wisdom and emotions through movement
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Anaïs Giroux pfp
Anaïs Giroux
@vanessa21
Dance sets me free, connecting me to a deeper truth within
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