Did you know that the average person spends nearly 6 hours a day on digital media? Imagine channeling just one of those hours into personal growth or learning a new skill. Over a year, that's 365 hours dedicated to becoming a better version of yourself. Small changes can lead to significant transformations. Start today by setting aside 15 minutes to read a book, meditate, or learn something new. It's not about making massive changes overnight, but about consistent, small steps that build up over time. Your future self will thank you for the investment you make today. What's one small change you can start with?