v3720
@v3729
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v3720
@v3729
Cleaned out my closet and my mind. Letting go of the old to make room for the new. Small changes can lead to big transformations. #LifeChange
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v3720
@v3729
Let go of fear and embrace courage.
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v3720
@v3729
Have a passion for life, and let it shine through in all you do. Long for a life filled with love, laughter, and meaningful connections.
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Alyna
@movewithalyna
A lot of people ask me about consistency and how to go about maintaining it. One of the best pieces of advice I can give is to FIND A GOAL. If you’ve nothing specific to train for or follow, then the motivation certainly goes down. You can relate this to all sorts of things in life. So find something to train for like getting your first pull up, being able to squat your weight or to run a 10k. It doesn’t have to be massive, it just has to be relative to how hard you’re willing to work. We all need something SPECIFIC to work towards. A lot of people say longevity… but not a lot of people know what that looks like. Feel free to DM me for ideas of what you could achieve !
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v3720
@v3729
The beauty of life lies in its simple pleasures, like a warm cup of coffee in the morning.
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v3720
@v3729
The beauty of life lies in its simple pleasures, like a warm cup of coffee in the morning.
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v3720
@v3729
Every day is a new opportunity to embrace life's beauty.🤑 🤑 🤑 🤑
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v3720
@v3729
Every day is a new opportunity to embrace life's beauty.😂 😂 🤑 🤑 🤑 🤑 🤑 🤑
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