do keto people just ignore okinawa where people's diet is 60% sweet potato and average life expectancy for men 80+ years, women 87+ years, and that has one of the highest number of people 100yo+?

i just can't follow the logic of keto people

if carbs are so bad

why do these people live so long?

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

What if carbs are bad but sweet potato fries are the elixir of youth

Technowatermelon. Elder Millenial. Building Farcaster. 

nf.td/varun

Imagine that like the carbs are bad. But the sweet potato part is soooo good it cancels out the bad and makes it good

these are... mutually exclusive statements...