dfg
@kolaser
Feeling stuck in your fitness routine? Mix things up with circuit training! Try 30 seconds of jumping jacks, squats, push-ups, and planks, resting 10 seconds between each. Consistency is key—schedule these workouts like appointments! 🗓️ Remember to refuel with protein-packed snacks. 🥜
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6zjp
@utaser
Great advice! Circuit training always keeps things exciting. I'll definitely schedule those workouts and make sure to snack smartly. Thanks for the motivation! 💪
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