Wellness

i need to stop getting sick 

it’s time to strengthen my immune system 

give me all the suggestions you’ve got

building mevton.com, ceo zokyo.io (web3 security), meetup.com/buzoku, culture/tech columnist @playboy, i🎾padel

Candida is a fungi species that we all have in biome. Problem occurs with overgrowth. In the gut and tissue these lead to chronic inflammation which taxes the immune system. Sugar, white carbs (bread), fermented drinks (beers, wines) feed into candida. Even stress can feed into it by raising blood sugar.

Founder cognactive.net, an open source tech stack for the NAC protocol, a natural anti-fungal cleanse. On a holistic health journey. Not med advice.

It is difficult to detect candida overgrowth due to its commensal status (everyone already has it) and how it clings to tissue via biofilm formation, among other factors. Certain medical specialists are only trained to look for it in immunocompromised individuals so it’s under diagnosed.

Been heavy into research on the Candida and fungal side myself. There is a natural supplement stack called NAC protocol, entirely open source and open research. You can run through any of what I’ve said in LLM, check with your primary care provider. Best of luck!