Fitness

A place to talk about fitness and health on Farcaster.

athletic bucket list:
- ironman
- english channel swim
- 6 world majors
- 1000lb club 
- do some big hikes (eg PCT)
- elite mobility/flexibility
- 5min mile
- do some big bike rides in european mountains
- learn how to surf well
- learn how to ski well (double blacks)

imma try to do this all over next 15y

Love this list. 

Had a friend do the channel - there’s an association that has useful FAQs and a training guide - he started there and recommended it:

Love this list. 

Had a friend do the channel - there’s an association that has useful FAQs and a training guide - he started there and recommended it: https://www.channelswimmingassociation.com/

Iirc he swam a bit in high school, and did some open water swimming training for triathlons afterwards. Still required over a year of training just for the channel swimming. I think there were conditions like not using a wetsuit to have your crossing be ratified by the association 🫣

What was his swimming background/training like?