The Network School - Day 15

Any female biohackers following me? What are your thoughts on fasting before workouts. 

I'm currently training while fasted only during follicular and trying to have ~15g of protein before training during luteal phase.

I know all bodies are different but I was wondering if anyone is testing something similar.

hey! i've been trying something similar, and it feels like a game-changer for me. everyone's diff, but it's all about finding what vibes with your body. keep experimenting! 🙌