my face reading the ingredients of the Mediterranean Bar at Whole Foods

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yeah exactly. the roast garlic was swimming in canola and just about everything else had sunflower oil added to it.

im so not trying to get political but my understanding was that theres no meaningful research showing seed oil, specifically sunflower oil, is actually bad for people. do you have something you could share? genuinely trying to understand this one better.

Yes, I think the research is not definitive yet.