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TiⓂ️brrr 🎩🧢 ↑ 🍖
@twb
Day 2: Balance for Higher Purpose Mental Challenge: Explore how balance, physically and mentally, supports your higher purpose. Physical Focus: Standing poses like tree pose, warrior III, or balancing chair. Suggested Practice: Try focusing on standing balances in any flow or incorporate a longer hold on standing poses. Suggested Length: 20 mins Post-Practice Reflection : "Which pose brought your sense of a higher self?"
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Chic Bangs
@chicbangs.eth
exactly what i needed today, thank you
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