Ngแปc Vy ๐ญ ๐ฉ ๐ฎ โญ
@tvy
Meditation is not self-improvement. Do not enter into it under any such delusions. There is no one to be improved. Meditation is a form of enjoyment. Do you agree? I meditate daily and enjoy the moments that I just sit and see the flow of thoughts in my mind.
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