A place to talk about fitness and health on Farcaster.

Fitness

Listening to music during runs is... so OP. My run today was pretty sluggish relative to my usual numbers and I somehow couldn't push myself to go any faster, and then I finished the podcast (mike+dom on eth2 roadmap) and started listening to the right song and I pretty much immediately just sped up by like 15%.

research && software ➝ @ethereum foundation ⟠;
https://twitter.com/mikeneuder

Wow @mikeneuder.eth @domothy how do you feel about nerfing Vitalik run speed by 15%

To be fair all podcasts do that!

If you want to make things better, then make like 20 songs with similar style to https://www.youtube.com/watch?v=WdrSP0V-KLg (or https://www.youtube.com/watch?v=f8FAJXPBdOg ) but with ethereum themes (and in five languages). I think it would be worthwhile!

Looking forward to Bankstep which mixes the pod with beats in the 120-180 bpm range.