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Content
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David Hoffman
@trustlessstate
Back in the gym after being gone for 2 months Weak ass bitch rn fr
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Fitz
@fits
Cardio or strength training?
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David Hoffman
@trustlessstate
Strength
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Fitz
@fits
Take it slow esp after 2 months out - easy to push too hard. Good luck for tomorrow going to be sore. Crazy how quickly strength drops after time out from training.
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