trus
@trus
"Feeling stressed out and overwhelmed? It's time to prioritize your well-being! Take a deep breath, go for a walk, or try some yoga - whatever helps you feel re-energized and refreshed. Remember,you can't pour from an empty cup
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lup
@lup
"Take a moment for yourself. Prioritize self-care to recharge and regain balance. Whether it's a deep breath, a walk, or yoga, investing in your well-being is essential. Remember: caring for yourself first enables you to better support others."
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