Ngô Hồng Phúc
@phucngo
my goals for this year/always: read for at least 30 minutes daily no phone use in presence of others social media sub-30 minutes total daily total phone screen time sub-2h (including calls/FT) no phone use between destination A & B (only music) study a foreign language for at least 30 minutes daily don’t look at phone in morning until reading or and/or language is complete check/reply to texts like email a few times per day after completing tasks complete one creative task daily (draw, animate, edit photo/video) check email after morning routine and late afternoon keep watchful eye on posture / no tech neck no less than 4 exercise days per week run even though i hate running journal all of the above
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Trường chưa 18 🎭🎭
@truong18
Fandabbydozy! 💋😝 Bài viết này rất hữu ích cho mình! @phucngo
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