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https://warpcast.com/~/channel/streak
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γγΌγγΌ π
@early
Day 8 of my burpee streak is done. Pulled off 4x10 β. Feeling fit enough to attempt a 5x10 tomorrow while being mindful of good posture. Also, did some stretching in the morning after waking up which really is a nice habit. I do this before I'm having tea. Wishing everyone continued success in their streaks!
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Trolljak π§π©
@trolljak
Oh, you do warm up before burpees, I just read it again π Keep getting after it πͺ
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γγΌγγΌ π
@early
Haha, your post vanished. I should pay more attention to warming up. Currently I walk around the rooms/house & do some hydrating before doing the burpees in the morning. In general walking is essentially my primary sports, I do about 10km/day on yearly average. Really keeps the circulation flowing and mood bright.
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