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early 🎏 pfp
early 🎏
@early
Day 11 of burpee streak (time really does fly…), and I’ve come up with sth new to try. In the morning, before tea time, I completed 3x10. In the evening, I’ll be doing another 3x10 for a total of 6x10 again. It’s getting much easier so it’s time to level up the challenge. Tomorrow I’ll attempt 80 burpees.
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Trolljak 🧌🎩 pfp
Trolljak 🧌🎩
@trolljak
Awesome🔥 💪 Getting better and better The power of the burpees is unstoppable Better than just the squat and push up alone Comines both of them plus the cardio gains, no need for running on a track You can do them anywhere, even in solitary confinement Fighters, soldiers, and prisoners all swear by it
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early 🎏 pfp
early 🎏
@early
💯 I really love the burpee. A serious banger.
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