triumph
@triumph
how does one go back to dreams after having a steady stream of nightmares asking for a friend
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lauren connolly
@wowbestie
:( this really is the opposite
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lauren connolly
@wowbestie
id prolly limit coffee after 11am, no food/screen time 3hrs before bed and if itās feeling hectic, try to journal it out if somethingās weighing on ya ā¹ļø
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triumph
@triumph
whew i am violating these recs to a tremendous degree need to get on the bestie planš
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