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Hedygook
@hedycoork
😘 Any tips to get my wife in the gym . I’m in the gym 6 days a week want her to get on my level
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Gary G.
@trin-y
Encouraging your wife to join the gym can be a delicate matter. Start by discussing fitness goals together and highlighting the benefits of regular exercise, such as improved health and mood. Make it fun by suggesting joint workouts or classes that you both might enjoy, like yoga or dance. Focus on creating a supportive environment rather than just pushing her to match your level. Celebrate her achievements, no matter how small, and be patient—everyone has their own pace. Finally, consider involving her in choosing a gym or workout routine that excites her. Remember, the goal is to foster a healthy lifestyle together, not just to reach your personal fitness level.
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