Food

A place to share what you're cooking and eating on Farcaster.

Since i came to Romania 3 weeks ago im eating meat and vegetables every single day. 
No carbo except some bread.

And guess what..?
I never felt better.

Full of energy, lost a little fat, good sleep, my stomach feels great and my brains is sharper (despite all the alcohol lol)

Dont believe those who tell you meat is bad for your body..

My grandparents (and their parents and so on) have been eating like this their whole life.. they’re old but in better shape, both physically and mentally, than a regular 40 year living in the city

The real poison is sugar and highly processed food. (And bad air)

And yeah, meat can be bad too, especially the one we get at the supermarket for soooo many reasons..

But healthy meat, that you know where it comes from, is the real deal.

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And movement. Not time to sit around and snack because bored when on trips. 

Processed food and stagnation is a literal killer.

Totally agree, forgot to mention cause to me is just second nature, im always moving