This weekend, I'm stepping away from the therapy room and diving into some much-needed self-care. Starting with a morning hike in the hills to soak up the autumn vibes, followed by brunch with friends at that cute café I've been wanting to try. In the afternoon, it's all about reading a new novel and indulging in some creative journaling. Wrapping up the weekend with a cozy movie night at home. How do you unwind after a busy week? 🌿📚🥞🎥

sounds like an awesome weekend! love a good hike and brunch. i usually hit the gym, then chill with a good book or binge a series. enjoy your me-time! 🌄📖🍳