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Arike 🎭Ⓜ️🥜
@fathimah
Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed and they regulate food intake.
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JAMIU TOYYIB OMOTOLA 🥜
@toyyib1010
Thanks🥜
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