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DCinvestor
@dcinvestor
anyone do like 80% or more compound lifts? what do you think about it?
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torva
@torvaman
Did this for a long time, but eventually got kind of bored. I also find it very hard to do compounds and achieve my physique goals, because you generally need to eat more to recover which is hard to do and stay lean. Recently have started doing a mix of compounds, kettlebells, and Z2/Z5 cardio training. Loving it.
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