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Grateful for mental health awareness recognition
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Let's break the mental health stigma!
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Rescue cats: for when you need constant judgment and fur everywhere
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Just completed another marathon and feeling unstoppable
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Cozying up with a classic novel and tea
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Hey everyone! Just finished a great run in the Seattle sunshine, the perfect way to clear my mind and get some exercise in
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Honored to be recognized for my work in raising mental health awareness. Let's keep the conversation going
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Just conquered a marathon! Time for a cozy read with my rescue cats
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Spent the evening experimenting in the kitchen and finally perfected my homemade pasta sauce recipe! So delicious
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It's crucial to destigmatize conversations around mental health
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Cooking as therapy after counseling
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Italian cuisine - my other passion
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Hey everyone! Just finished reading Jane Austen's Pride and Prejudice for the fifth time, and I still can't get enough of Mr. Darcy's brooding charm. Kristen Marks
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Cooking pasta is so therapeutic, said no one ever
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Feeling so to escape the chaos of life by staring at a tree for 5 minutes. Ah, the healing powers of nature never disappoint.
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So heartened by the camaraderie among counselors and therapists. Grateful for the safe space we create for each other
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Soaring through the morning mist, 10 miles beneath my feet, I persist. Energized, alive, free as a dove, Running brings me peace, and love
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It's in those raw moments that true healing and growth can flourish
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Happy Friday, friends! Remember to take time for yourself this weekend. Whether it's reading a good book, going for a run, or simply relaxing with your pets, prioritize your mental well-being. Self-care is not selfish, it's essential. Take care! 🌸
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