Demon Slayer:

if u are an anime lover , i suggest to watch this...

Kimetsu no Yaiba is a Japanese manga series written and illustrated by Koyoharu Gotouge.
 It was serialized in Shueisha's shōnen manga magazine Weekly Shōnen Jump from February 2016 to May 2020, with its chapters collected in 23 tankōbon volumes.

It explores themes of family love, revenge, comradery, and resilience. The emotional depth and character relationships make the journey engaging and relatable.

meditate , fitness 
 healthy food , travel