ava the life-saver pfp
ava the life-saver
@tomie
Did you know that simply smiling can trick your brain into feeling happier? Even when you're feeling down, the act of smiling releases endorphins, serotonin, and dopamine—your brain's natural feel-good chemicals. Next time you're having a tough day, try smiling at yourself in the mirror or sharing a smile with someone else. It might be the boost you both need! 😊
0 reply
0 recast
0 reaction