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Tom

@tomato9

80 Following
20 Followers
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Tom
@tomato9
https://wallet.coinbase.com/summer/play?referral_id=cc15612d-1402-4af8-bd08-eeb69133c2df&challenge_id=ocsChallenge_2683d9b7-58c4-4eee-8f15-0c28c5e79a28
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Tom
@tomato9
I just minted the official @usabasketball NFT: Relic in Spring. Created by @danielarsham and @coinbase. One more season to collect.
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Tom
@tomato9
I just minted Seasonal Erosion by Daniel Arsham for USA Basketball on @mintdotfun
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Tom
@tomato9
I just minted Olympic Games Paris 2024 Mascot Digital Pins on @mintdotfun
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Tom
@tomato9
Boost Your Vitamin D! Sunbathing helps your body produce vitamin D, essential for bone health, immune function, and mood regulation. Just 10-30 minutes a few times a week can make a big difference!
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Tom
@tomato9
Whey Protein: Great for muscle recovery and growth, whey protein is a staple in many athletes' diets. It provides essential amino acids and is quickly absorbed by the body. However, some may experience digestive issues or allergies.
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Tom
@tomato9
Did you know LeBron James was a star football player in high school? His athleticism and versatility have contributed to his legendary NBA career, making him one of the most dominant players in history.
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Tom
@tomato9
why you need to toughen up? Cold exposure strengthens your immune system, improves circulation, and boosts overall resilience. It can also enhance your mental toughness and energy levels. Embrace the cold for a healthier, more robust you!
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Tom
@tomato9
Spice up your workout with resistance bands! They’re great for full-body exercises, improving strength, flexibility, and balance. Plus, they're portable and perfect for home or travel workouts.
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Tom
@tomato9
I’ve joined the waitlist for the OneFootball Club ⚽️ 🤝 Come and join the community. Powered by @deform https://onefootballclub.deform.cc/get-started
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Tom
@tomato9
like
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Tom
@tomato9
Sweating it out in the sauna has amazing benefits! It helps detoxify the body, improves circulation, relieves muscle soreness, and boosts overall relaxation. A perfect way to unwind and support your health.
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Tom
@tomato9
Good posture is essential for overall health! It reduces back pain, improves breathing, and boosts confidence. Stand tall and sit straight to support your body and mind. Want to improve your posture? Try these tips: Keep your feet flat on the floor. Align your ears with your shoulders. Engage your core. Practice daily to feel the benefits!
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Tom
@tomato9
Poor eating habits can lead to serious health issues like obesity, diabetes, and heart disease. A balanced diet is crucial for maintaining a healthy body and mind. Make nutritious choices to fuel your life!
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Tom
@tomato9
Do you want strong abs? Remember: Perform exercises slowly and under control Include variety: planks, twists, scissors, etc. Work on proper breathing Don't neglect rest and nutrition Your cubes are coming
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Tom
@tomato9
journey
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Tom
@tomato9
Mint Farcaster: Kangaroo
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Tom
@tomato9
Dreaming of paradise? Railay Beach in Thailand offers stunning limestone cliffs, crystal-clear waters, and serene beaches. Perfect for rock climbing, kayaking, or just relaxing in the sun. Don’t miss this hidden gem!
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